California Family Fitness (CFF) today announced that its’ next Body Fit Challenge (BFC) will begin Saturday, August 13, and interested individuals are encouraged to sign-up. The BFC is an eight-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes.
“The Body Fit Challenge has been a great success for our members since it first started three years ago,” said Randy Karr, president of California Family Fitness. “Throughout the duration of the BFC, participants have shed more than 33,000 pounds. We are very proud of the BFC, and are thrilled to be a part of such a life-changing program for so many people.”
At the end of the eight week program, prizes are awarded to the participants who lose the highest percentage of body weight at each CFF club, as well as the top male and female participants company-wide.
Two-time BFC winner David DeMoss says of the BFC, “The BFC is so worth the time and money if you want to lose a lot of weight or just tone up your body. Your trainer will set you in the right direction, and the positive input from your teammates will make for a great experience."
To find out more about California Family Fitness’ upcoming Body Fit Challenge, please click here. Both members and non-members are welcome to participate in this program.