Aloha Kakou,
Please come and join us Rec Hula!
Originally created for ceremonies and rituals on the islands, hula dancing has become known as the heart and soul of Hawaii in motion. We have a "four" healthy reasons to give a hula a go.
*Builds Lean Muscle Mass
*Enhance Coordination
*Gives the Heart a Workout
*Builds Strong Bones
Hula dancing is more than an island ritual; it’s a full-body workout that gets you in shape with fun, lively sessions. If you have been looking for a fresh new way to up your fitness level or lose weight, perhaps hula dancing is the perfect workout for you.
7pm-8pm
RSVP with Rayray 916-878-9324 or rgsj19@live.com
