Aloha Kakou,
Please come and join us for Hula Dancing for Fun and Fitness!
Originally created for ceremonies and rituals on the islands, hula dancing has become known as the heart and soul of Hawaii in motion. We have a "four" healthy reasons to give a hula a go.
*Builds Lean Muscle Mass
*Enhance Coordination
*Gives the Heart a Workout
*Builds Strong Bones
Hula dancing is more than an island ritual; its a full-body workout that gets you in shape with fun, lively sessions. if you have been looking for a fresh new way to up your fitness level or lose weight, perhaps hula dancing is the perfect workout for you.
Bring a partner or a friend.
$5 drop in or $20 per mo.
Class starts Thursday, Feb. 7th 7:00pm to 8:00pm.
8771 Elk Grove Blvd. Elk Grove.
For more info: email- rjsg19@live.com
Mahalo nui loa
