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Health & Fitness

Elk Grove business celebrates KCRA A-List finish

Jazzercise Elk Grove is celebrating its second-place finish as Best General Fitness on the KCRA 2013 A-List with free weekend classes in June.

"We are so excited and honored to place so high on the A-List this year," said owner Kristine Roberson. "It was a hard-fought battle, and we are truly thankful to all our fans and customers who voted for us."

Roberson said the center, now in its third year of operation in Elk Grove, will be thanking the community with free weekend classes, each weekend in June. Saturday classes are held at 8:30am and 9:30am, while the Sunday class is held at 8:30am. Its location is at 9110 Union Park Way, Suite 112, Elk Grove.

Jazzercise is a one-hour dance fitness class that combines several different styles of movement, including jazz, Latin, hip hop, aerobic, yoga and pilates. Each class incorporates about 40 minutes of cardio dance, followed by 20 minutes of strength training and stretch. Classes utilize free weights, resistance tubes, stability balls and mat work.

"What I've always loved about Jazzercise is it's not repetitive," Roberson said. "Each one-hour class is going to give you a little hip hop, a little country, lots of Top 40 and even some jazz and blues."

Every instructor at the center is professionally trained and face the class, allowing customer interaction and monitoring for safety and intensity of movement.

"We truly want every customer to get their best workout for them," Roberson said. "That means we get to know our customers, we watch them, we encourage them and motivate them to work their hardest."

For more information about Jazzercise and the Elk Grove center, contact Roberson at 916-222-0572.

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