There’s Tae Kwon Do, Karate, Jiu-Jitsu, kickboxing and various other martial arts to get a workout, build confidence and gain self-defense skills. Put some of them together and you have mixed martial arts.
Needless to say, there are plenty of local studios that train students of all levels and we want to know your favorite.
We're on a mission to find the best martial arts studio in Elk Grove for our 2012 Readers' Choice contest.
Vote for your favorite in the poll below, and leave a comment if we missed one. Voting ends Aug. 17.