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This CrossFit gym trains individuals to successfully perform diverse and randomized physical challenges. The training program includes weightlifting, metabolic conditioning, gymnastics and uses functional movement which translates directly into everyday life. CrossFit 916 assists individuals of all ages and skill levels. Additional services include nutrition information, diet plans and mobility routines.
9090 Union Park Way Ste 118, Elk Grove, CA 95624
- Website: http://www.cf916.com/