California Family Fitness 8569 Bond Rd, Elk Grove, CA95624 California Family Fitness is a large gym located on Bond Road. The gym has a cafe attached where smoothies are served.…More There is one door to go into the gym and one to go out. It has three pools and an array of fitness classes. Its discounts and specials are always changing, so check the website before you go.
Studio Fit 9651 E Stockton Blvd, Elk Grove, CA95624 Studio Fit offers fitness classes and massage. Its classes range from cardio and muscle/core strengthening (often with…More the aid of free weights, resistance bands and the BOSU) to sports stretching and meditiation. The facility also specializes in Swedish, deep tissue, sports, pregnancy and Thai massage. Healthy diets are promoted with nutrition coaching.
Warriorz Health and Fitness 9660 Elk Grove Florin Road Ste D, Elk Grove, CA95624 Warriorz Health and Fitness helps individuals of all ages to achieve their sports and fitness goals. The center…More specializes in personal training and youth sports programs. Charlie Zamora is the owner of this CrossFit affiliate and has been a personal trainer for more than five years. Warriorz Health and Fitness also offers free consultations.
Synergy Total Fitness 2505 Riparian Dr, Elk Grove, CA95757 Synergy Total Fitness is a personal training company providing the education and fitness services that big box gyms do…More not. Its trainers work closely with members at all fitness levels to meet their goals. Training is provided in a private, focused environment at Synergy's facilities, with expert personal trainers well versed in the latest techniques. Group classes are available in total metabolic training and power Vinyasa yoga. Training sessions and classes are by appointment only.
Tumbling is an ancient form of physical fitness known to the Greeks and Romans for which requires immense physical…More strength and stamina. Medieval tumblers performed along side clowns and other entertainers for Kings and Queens.</p>
<p>Learning tumbling can be important for today's sports such as diving, gymnastics, wrestling, and overall fitness. Be coached at Kabs.</p>
My Yoga Room 8737 Elk Grove Blvd, Elk Grove, CA95624 Whether you are new to yoga or not, this is a comfortable place to excercise. A calender of events is constantly updated…More on the website and either Catherine or Jackie will be helping you learn or continue your yogo classes. The hours are dependent on the classes that are available so calling first is a suggestion.
Jazzercise Elk Grove Fitness Center 8920 Emerald Park Dr, Elk Grove, CA95624 The Jazzercise program,founded in 1969 by Judi Sheppard Missett, fuses the disciplines of yoga, pilates, kickboxing and…More resistance training with jazz dance. Twelve-month, six-month, two-month and single-visit plans are available.
Starr Vaughn Equestrian 7541 Sloughhouse Rd, Elk Grove, CA95624 A year-round business, Starr Vaughn Equestrian is located on Sloughhouse Road which is the rural side of Elk Grove.…More Programs include hunter/jumper shows, dressage shows, pony club rallies and clinics.
Bartley Cavanaugh Golf Course Freeport Blvd, Sacramento, CA95624 The Bartley Cavanaugh Golf Course offers tournaments, a pro shop and a restaurant. In addition to golf, the course…More also hosts weddings and a variety of special events. You can book a tee time, check out the restaurant menu, and inquire about special events and pricing online.
Dynamic Dance and Fitness 8829 Sheldon Rd Ste 140, Elk Grove, CA95624 Dynamic Dance and Fitness offers a wide range of classes, including Zumba, salsa and hip hop. Individuals can pay per…More class or purchase punch cards. New customers enjoy their first class for free.
Kovar's Martial Arts 9168 Franklin Blvd, Elk Grove, CA95758 Kovar's Martial Arts is located in a Walgreens shopping center in Elk Grove. The center teaches children…More self-defense, how to be healthy and fit, and how to build confidence. It offers a free private lesson as a trial. Call the number provided or visit the center's website for more information.
Curves 8112 Sheldon Rd, Elk Grove, CA95758 Curves, the gym specifically for women, has more than four-million members worldwide. The company also offers vitamins…More and supplements to help its members get and stay healthy. This particular location is low-key from the outside, but good-sized inside, allowing women to exercise in peace.
Brookside Equestrian Park 11120 Bradley Ranch Rd, Elk Grove, CA95624 With a focus on horse shows, Brookside Equestrian Park offers shows from March through October. It's a full-service…More equestrian center, with a pub, cafe, camping and RV sites, and a swimming pool for hot summer days.
Fusion Fitness & Dance 9660 Elk Grove Florin Rd, Elk Grove, CA95624 Fusion Fitness & Dance is an exercise and wellness studio offering numerous classes for clients. The schedule…More includes Zumba, which combines fitness with Latin and international music, as well as Zumba Gold for older adults, Turbo Kick, which is a mix of kickboxing and dance and Hip-Hop Hustle, Pilates and RIPPED. The studio is led by instructor Kim, who is licensed to teach Zumba, Zumba Gold, ZumbAtomic and Zumba Toning classes. No preregistration is needed for classes and a drop-in fee is $5 per class or $45 for 10 classes. Class schedule and class descriptions are available at <a href="http://www.zumbakim.com/">www.zumbakim.com</a>.
Moms in Motion 9950 Elk Grove Florin Rd, Elk Grove, CA95624 "Fun, fitness and philanthropy" is what ties the mothers of Moms in Motion together. Acting as a global network for…More women and mothers, the group endeavors to bring moms together with similar interests and short- and long-term fitness goals. At Moms in Motion, women of all ages and abilities are welcome to start or join a fitness team while supporting a local philanthropy. Existing teams include core strength, triathlon, running and walking.
California Family Fitness 3443 Laguna Blvd, Elk Grove, CA95758 California Family Fitness, located within the Elk Grove Sports Center, is a gym designed with the whole family in mind.…More The gym offers a workout floor, group exercise rooms, biking rooms, a cardio area, a weights area, pools, basketball and racquetball courts, a rock-climbing wall, a cafe and juice bar, a private studio for personal training and yoga and pilates, and locker rooms. Child care is available daily where children make crafts, play basketball, play in the arcade or play on the playgrounds.
Waza Brazilian Jiu Jitsu 9105 Laguna Main St, Elk Grove, CA95758 Waza Brazilian Jiu Jitsu is a martial arts studio located in Elk Grove. The studio offers both morning and evening…More classes in Jiu Jitsu, welcoming students of all ages and skill levels. Classes are taught by black-belt Derek DiManno. A full schedule of programming is available online. For further inquiries, call Waza Brazilian Jiu Jitsu.
Melodic Farms 8405 Sloughhouse Rd, Elk Grove, CA95624 A small horse show barn located on Sloughhouse Road, Melodic Farms is run by award-winner jumper Carol Wright. Full…More training programs are offered for all levels, ages and budgets; these include board, group and private lessons, blanketing, turnouts, show clips and trainer rides. The farm is spread across 20 acres that include indoor and outdoor jumping arenas, two barns with stalls and a riding field.
The Gun Room 9221 Survey Rd, Elk Grove, CA95624 The Gun Room is an indoor public gun range. The facility also offers classes, private lessons and special events. If…More you're interested in purchasing your own gear, there is a retail store that sells firearms, ammunition and accessories. You can also purchase bullets, targets and safety goggles when registering for a range lane. Discounts are available to seniors.
Valley Hi Country Club 9595 Franklin Blvd, Elk Grove, CA95758 This private country club offers an impressive golf shop where customers can purchase just about anything golf, and…More hosts private events such as weddings and birthdays. The golf course is a par 72 at 7,002 feet, and has five integrated lakes. Memberships are currently $5,000.
Sacramento Asian Sports Foundation 9040 High Tech Ct, Elk Grove, CA95758 The Sacramento Asian Sports Foundation (SASF) is a nonprofit organization that focuses on cultural and athletic programs…More for the community. The Elk Grove community recreational center is available for special events and sporting events throughout the year. Plan your special event at this facility or attend a crab feed, basketball tournament or a cultural tour.
Extreme Fitness 2471 Elk Grove Blvd, Elk Grove, CA95758 Extreme Fitness is a 24-hour gymnasium. The branch in Elk Grove offers a variety of strength training and cardio…More equipment. Club members enjoy 24-hour access to the club, 24-hour security, tanning, personal training, CrossFit classes, personal showers and Cardio TVs. Additionally, the gym carries a wide selection of weight plates, dumbbells, pylo boxes and medicine balls.
Fever All-Stars 9874 Dino Dr Ste 1, Elk Grove, CA95624 Fever All-Stars is a cheerleading gym for competitive and amateur cheerleaders of all ages and skill levels. In addition…More to cheer classes, the gym provides tumbling classes, gym rental, choreography, music, routine development, private stunt clinics and private tumbling clinics. Fever All-Stars offers a free trial period. Visit the website for a calendar of upcoming classes.
This location has a simple desk, six seats and the rest is the mat for your martial arts needs. Mindset and self…More discipline is the core of the teaching here. Krav Maga, Xma Xtreme, Kenpo Karate, Brazilian Jiu Jitsu and kickboxing classes are all on the schedule of classes.</p>
<p>Premier's website is full of information for your scheduling needs, which change according to the meets that are always running.</p>
Elk Grove Diving Center 8999 Elk Grove Florin Rd, Elk Grove, CA95624 The Elk Grove Diving Center specializes in diver training and certification from open water to instructor levels.…More Diving expeditions take place at local area lakes, Monterey and beyond. They rent, sell and repair all types of dive equipment. The Elk Grove Diving Center is also a registered U-Haul truck rental location.
Robinson's Taekwondo 8161 Elk Grove Blvd, Elk Grove, CA95758 Founded in 1975, Robinson's Taekwondo provides children, adult and family programs for all skill levels. The dojo…More welcomes those who wish to learn self discipline or self discipline, train for competitions or just get a good aerobic workout. Robinson's has several training centers in California including Lodi, Sacramento, Modesto, Rancho Cordova and more.